Online Coaching

Struggling to See Results? You're Not Alone.

Are you tired of working out and eating healthy but not seeing the results you want? Sick of watching everyone on Instagram and TikTok succeed in their fitness journey while you feel stuck? Maybe you’ve even lost the weight before and then gained it back.

If this sounds like you, you are NOT alone. And not only is this extremely common, but it is also something you can change. You’re not the problem. The real issue is all the misinformation online. It is confusing to know what actually works. Maybe you’ve heard you need a calorie deficit, but how low should it be? How long should you be in it? What about keto, intermittent fasting, or cardio?

I’m Here To Help You Cut Through the Confusion

What if I told you I have all the answers you need to reach your fitness goals? You can lose fat while eating carbs or dietary fat. You can gain muscle without protein shakes. You can get that toned, lean look you want without spending hours in the gym.

Hi, I’m Amanda

I’m a NASM Certified Personal Trainer and Nutrition Coach. My workout and nutrition programs are built to give you an experience that is catered to your lifestyle, your food preferences, and your goals. Fill out my Online Coaching Form, and let’s tailor a program to your specific needs.